Mondays Yin 715pm

Instructor Jamie Bollman Starts 9/9/24

1 h

17 US dollars

The Yoga Room

Service Description

This class will be slow-moving with long holds and juicy stretches intended to increase joint mobility and hydrate fascial webs. Yin provides for a highly meditative and introspective practice. Class will consist of a few postures with long holds 2-10 minutes with far-reaching effects on both your body and your mind.

Upcoming Sessions

Cancellation Policy

Please cancel class at least 2 hours in advance for a full refund. Thank you!

Contact Details

The Yoga Room, 4153 North Thomas Avenue, Minneapolis, MN, USA
+ 6123108683
info@northsidecenter.net