Service Description

41st and Xerxes Ave N on The Victory Memorial Parkway. If it is below 55 degrees or raining class will move to the studio and you will be notified via email. There will also be an update on Facebook. Slow Flow is a slower paced class, but it still has a physical challenge. Class has a balance of strength building poses, slow movement and relaxing stretches. You will leave strengthened, stretched and relaxed. The instructor will make the class accessible for people new to yoga and those with more experience.. Vinyasa Flow : This flow will build strength and flexibility and cultivate stillness in your body and mind. It is a slightly faster paced class linking breathe and movement with a fair amount of physical effort. Individuals can vary their effort to honor their bodies.

Cancellation Policy

Please cancel class at least 2 hours in advance for a full refund. Thank you!

Contact Details