Service Description

The Fall Equinox is a time for turning inward, finding balance, and releasing what is no longer serving you. In this workshop, we will honor the transition of seasons through reflection/journaling, a gentle and mindful movement practice, and conclude with a guided yoga nidra meditation for stress relief and relaxation. No previous yoga experience required - all are welcome.

Cancellation Policy

Please cancel class at least 2 hours in advance for a full refund. Thank you!

Contact Details

• The Yoga Room, 4153 North Thomas Avenue, Minneapolis, MN, USA

  + 6123108683

  info@northsidecenter.net